Hey there!

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I’m Tori—a therapist passionate about helping others navigate life’s many transitions and step into their most authentic selves. Health and wellness have always played an important role in my life, and I believe that true well-being includes both mind and body. The connection between the two is powerful, and therapy can be a space where that connection is explored, strengthened, and honored.

 

I view therapy as a collaborative and empowering space for self-expression, growth, and healing. My approach is client-centered and integrative, drawing from modalities such as ACT, DBT, and CBT. No two people are the same, so I tailor sessions to meet your unique needs—whether that means managing anxiety, healing from relational wounds, or exploring the deeper layers of who you are.

 

I primarily work with adolescents (14+) and young adults, including college students, LGBTQ+ individuals, and those navigating high-performance environments. My work often centers on identity exploration, navigating interpersonal relationships, building self-esteem, and adapting to life transitions. Having spent time in competitive and performance-driven spaces myself, I’m especially attuned to the pressures that can come with striving, whether in academics, athletics, or other achievement-focused arenas. I also support individuals in developing a more compassionate relationship with their bodies and food, especially those impacted by disordered eating or body image concerns.

 

To my clients, therapy is a time of exploration, clarity, and transformation—and I’m truly honored to be a part of that process. Let’s discover what it means to live a life that feels more aligned, empowered, and fulfilling. Let’s do more of what makes us happy.

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* Limited after-school and evening times available.