Hey there!

 

I’m Tori and I’m a therapist with a passion for guiding others to personal fulfillment. Health and wellness have been something I’ve had a fond interest for and experience in most of my life. While we like to consider health as pertaining to our body, the mind is our most powerful muscle. I like to think our mind and body link together to shape us into who we are!

 

I view therapy as a way to connect with others and to be a place of true self-expression. My approach is client-centered in nature, meaning it’s all about you and every aspect of you! I often take an integrative approach in sessions, using techniques from various therapeutic modalities such as ACT, DBT, CBT and am continuing to expand my knowledge in other areas. No person is the same, so why should therapy be! We'll figure out what works best for you and how to incorporate that into your day-to-day, making life’s difficulties less challenging and helping you become the best version of yourself.

 

I work with primarily adolescents (14+) and young adults on regulating thoughts and feelings, transitioning to new chapters in life, overcoming relational trauma and anxiety-related concerns. My background in fitness and competitive sports has inspired my work in eating disorders and body positivity to aid in the process building a better relationship with food and self. My goal is to provide a space for you to be yourself without judgment and promote empowerment and change from within.

 

To my clients, this is a time of exploration and growth. I am so honored and excited to be a part of your journey. Let’s do more of what makes us happy!

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* Limited after-school and evening times available.