Welcome!

​

I’m Fayth – a Licensed Professional Counselor Associate based in Austin, Texas. I work with teens (14+)  and adults who are doing their best to navigate life’s ups and downs but often struggle with overthinking and feeling emotionally exhausted. Many of the clients I work with describe themselves as strong and capable on the outside, yet beneath the surface, feel constant pressure to hold everything together. That pressure can lead to feeling unseen in relationships, questioning self-worth, or simply running on empty.

​

In working together, clients learn skills and insights to better manage issues like anxiety, depression, and how to break free from unhealthy relationship patterns. I’m especially passionate about helping clients as they move through major life transitions, evolving relationship dynamics, and are working to strengthen their self-worth.

​

My therapeutic approach is person-centered and relational. I believe you are the expert of your own life, and therapy should feel like a collaborative, empowering process. I integrate evidence-based practices such as Cognitive Behavioral Therapy (CBT), Narrative Therapy, and strengths-based interventions to meet your unique goals in an integrative way. I also believe that while healing often involves exploring difficult emotions, laughter and joy are just as important in the process.

I offer both in-person sessions in Austin and virtual sessions throughout Texas. If you’re looking for a therapist who understands the complexities of living in an overwhelming world, someone empathetic and truly in your corner, I’d be honored to work with you. Together, we can explore new ways of connecting with others, and with yourself, in a way that feels authentic and sustainable. It’s one of the greatest privileges of my life to sit with clients and walk alongside them on their healing journey.

​

*in-person and virtual therapy options; some evening and weekend availability.